LEVEL 1 – Strengthen Protective Factors
Who:
Veterans and their families in rural communities.
What:
Reinforce skills and resiliency of Veterans.
How:
Distribute information about resources and training opportunities for transition-related topics such as problem solving skills (e.g., Moving Forward), communication skills and social support (e.g., Family of Heroes), and stress management resources (e.g., Biozen and Tactical Breather).
Anticipated impact:
Increase in Veterans’ and family members’ problem solving, communication and stress management skills and use of these skills to manage common difficulties during the transition from military service to civilian life.
National
Real Warriors, Real Battles, Real Strength: Building Resilience to Cope with Difficult Situations
Real Warriors, Real Battles, Real Strength: Building Resilience to Cope with Difficult Situations provides information and resources to build resilience and help Veterans manage stress.
| Website | Real Warriors, Real Battles, Real Strength: Building Resilience to Cope with Difficult Situations |
|---|---|
| VA / Non-VA | Non-VA |
| Military vs. Civilian | Military |
| Rural vs. Metro | Unspecified |
Real Warriors, Real Battles, Real Strength: How vetereans can build resilience by writing
Real Warriors, Real Battles, Real Strength: How Veterans can Build Resilience by Writing provides information on how to start a journal and the benefits of doing so and also includes "real warriors" message boards to increase communication and support amongst veterans
| Website | Real Warriors, Real Battles, Real Strength: How vetereans can build resilience by writing |
|---|---|
| VA / Non-VA | Non-VA |
| Military vs. Civilian | Military |
| Rural vs. Metro | Unspecified |
The Soldier's Project
The Soldiers Project provides a safety net of psychological care for military service members and their loved ones, as well as educating the general public on how the psychological consequences of war affect not only those who serve, but also their loved ones at home and in our communities. We provide free, confidential professional psychological counseling services to those who have served in our nations military after September 11, 2001.
| Website | The Soldier's Project |
|---|---|
| VA / Non-VA | Non-VA |
| Military vs. Civilian | Military |
| Rural vs. Metro | Unspecified |
Vets Prevail
Vets Prevail is a veteran-created online mental health program created to combat the challenges faced by returning veterans suffering from depression and PTSD. The program combines the principles of Cognitive Behavioral Therapy (CBT) with interactive e-learning techniques to educate and provide veterans with tools to overcome mental health challenges faced upon returning home from deployment. Vets Prevail utilizes a variety of techniques including: interactive videos, live chats with trained Peer Coaches, and a peer network of veterans to motivate and help veterans readjust to life after returning home.
| Website | Vets Prevail |
|---|---|
| VA / Non-VA | Non-VA |
| Military vs. Civilian | Military |
| Rural vs. Metro | Unspecified |
Vets4Warriors
Vets4Warriors provides 24/7 peer support for Veterans regarding legal issues, housing, medical, psychological and other need. The website also provides a list of resources to promote psychological health.
| Website | Vets4Warriors |
|---|---|
| VA / Non-VA | Non-VA |
| Military vs. Civilian | Military |
| Rural vs. Metro | Unspecified |
Virtual Hope Box
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking.
| Website | Virtual Hope Box |
|---|---|
| VA / Non-VA | |
| Military vs. Civilian | Military |
| Rural vs. Metro | Unspecified |
Wellness Recovery Action Plan (WRAP)
The Wellness Recovery Action Plan (WRAP) for Veterans and People in the Military Booklet was adapted from the well-known and widely used book Wellness Recovery Action Plan. This version of the plan was developed with input and guidance from active military and veteran populations. While anyone can design and use their own WRAP, developing the plan with a supporter, in a group, or even as a family increases options and understanding. Copies are available for $6.00 per booklet.
| Website | Wellness Recovery Action Plan (WRAP) |
|---|---|
| VA / Non-VA | Non-VA |
| Military vs. Civilian | Civilian (Military Adapted Version) |
| Rural vs. Metro | Unspecified (adapted) |
Wingman Mobile Toolkit
The Wingman Toolkit is a total force initiative designed to empower Airmen and their families to live healthier lifestyles both on and off duty. The toolkit is comprised of a vast collection of resiliency-related articles and resources, each focused on one or more of the Comprehensive Airman Fitness domains.
| Website | Wingman Mobile Toolkit |
|---|---|
| VA / Non-VA | Non-VA |
| Military vs. Civilian | Military |
| Rural vs. Metro | Unspecified |